Jo Green |
Reconnect, Realign, Thrive
REDISCOVER YOUR AUTHENTIC SELF
How you understand yourself impacts how you navigate all areas of life. Through coaching, Internal Family Systems, through doing the inner work, you’ll uncover the parts of you that are holding you back and rediscover your authentic self. This powerful process helps you build deeper connections, create greater alignment, and thrive in all areas of life.
INNER WORK FOR
Lasting Change
Do you feel stuck, overwhelmed, or disconnected from yourself?
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No matter who you are or what you’re facing, the key to real change starts within. When you truly know yourself—when you understand and integrate all parts of you—life feels different. Lighter. More aligned. More you.
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You already have everything you need inside you. Through deep inner work, you can uncover what’s holding you back, reconnect with yourSelf, and move forward with clarity, confidence, and ease.
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Let’s begin the journey.
Free Workshop!
Ever feel like part of you wants one thing, but another part holds you back?
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Maybe part of you strives for perfection, while another part worries about failing. Or maybe part of you says ‘yes’ to everything, even when another part is screaming for rest. These patterns aren’t who you are, they’re just parts of you doing their best to help.
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In this free workshop, you’ll discover Internal Family Systems (IFS), a powerful way to understand yourself on a whole new level. Instead of battling anxiety, perfectionism, or people-pleasing, you’ll learn how to get curious about why those parts show up, so you can work with them, not against them.
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When you truly understand yourself, change becomes easier. More happiness, more freedom, more self-acceptance. Ready to start?
7 days to the event08 Apr 2025, 7:00 pm NZSTJo's Zoom Room
MEET
Jo Green
ANZCAL Certified Master Coach
IFS Level 1 IFS Institute LLC
Advanced Clinical Hypnotherapist & Tutor
NLP Practitioner
Being human doesn't come with an instruction manual!
Is it any wonder so many of us struggle to create the life we want when no one teaches us how?
The answers aren’t outside of you—they’re already within. But life, conditioning, and past experiences can make it hard to hear them. Through deep inner work, including Internal Family Systems (IFS) and coaching, you’ll learn to understand yourself on a whole new level. Instead of fighting against yourself, you’ll learn to work with all parts of you, integrating them with curiosity and compassion.
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When you do this, things shift—often faster than you’d expect. I’m here to guide and support you as you reconnect, heal, and move forward with more clarity, confidence, and ease.
I’m proud to be an affiliate of the IVET foundation: Inspiring values-based Living, Education & Ethical Leadership Globally
WHAT DO I DO?
Real Change Starts from Within
Lasting transformation isn’t just about thinking differently—it’s about truly understanding yourself. Coaching and Internal Family Systems (IFS) help you uncover the patterns, beliefs, and protective strategies that have shaped your life. Instead of just pushing through or trying to "fix" yourself, you’ll learn to work with all parts of you, creating deep and lasting change.
By building self-awareness and integrating the parts of you that feel stuck, you’ll move forward with greater clarity, confidence, and ease. I also draw on NLP and hypnotherapy where needed to support this process, making change feel more natural and aligned.
THE MIND COACH
My Services
GROUP COACHING
The Sisterhood
Find Your Happiness
Find Your Freedom
Embark on a life changing journey to find your happiness, find your freedom with The Sisterhood.
What does happiness and freedom look like to you?
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The Sisterhood is a women only online Group Coaching programme I run a couple of times a year.
It is so much more than a programme, its a Sisterhood where you will find support and guidance as you create the life you want!
TESTIMONIALS
Clients Recommend
Andrea
Jo is an exceptional coach. Jo's questioning techniques push me to think about things in a totally new way and opens up more possibilities and options for me. I have found coaching to be one of the most transformative techniques enabling me achieve my goals and get me unstuck. I recommend Jo to anyone.
Sarah
Oh wow Jo I was not expecting such a detailed and comprehensive summary of the session work.
The service and time you have provided today is exceptional.
I am so pleased to have found you and started this journey.
I feel excited about what is to come.
I WOULD LOVE TO HEAR FROM YOU
Contact Me
I offer FREE 30 minute discovery calls. These are a great chance for us to get to know each other and for you to see what a coach can bring to your life.
I am based in Auckland, New Zealand - however I work with clients from all around the world.
Email Me
Call Me